![]() Preparing your food before surgery will help give you ultimate control over what you’re making so you can incorporate any special restrictions or needs. ![]() And I know exactly what the food is going to taste like!ĭepending on the type of surgery you have, your doctor could recommend eating or avoiding specific foods. No choices means no headaches or time wasted. Having meals already planned out is also quite stress-relieving for me. Not things I want to feel like while recovering from abdominal surgery! More often than not, takeout can leave me feeling bloated or gassy. I never want to have to rely on takeout or restaurant food during a recovery like this. For me, the biggest reason to prep freezer-friendly foods before surgery is to ensure I’ve got plenty of home-cooked meal choices that take zero thought while I’m recovering. The reasons to prep food before a surgery can definitely vary from person to person. Why make freezer-friendly foods before surgery? And I don’t think I want to be dealing with any bloating or stomach aches from dairy while trying to recover. I love cheese, but it doesn’t love me back. My final goal was to make sure I was able to incorporate vegetables and keep the recipes low in dairy, or even dairy-free when possible. For me, this meant choosing a couple one-dish skillet meals, as well as picking a couple favorite recipes I’ve made tons of times (and could probably make without following a recipe.) I wanted a couple meals to be completely ready to eat once reheated, while I also wanted to include something that could be used in various kinds of meals.Īnother goal: keep the prep process as easy as possible. When thinking about the meals I wanted to prepare before my surgery, I knew I wanted to include a variety of protein types and dish styles. And guess what? I can already feel my meal time stress levels decreasing □ My goals for this freezer meal prep: In order to help my future self and my household, I decided to do a major freezer meal prep session a few days before my upcoming surgery. The question of ‘what’s for dinner?’ can be stressful at any time, but especially when you’re unable to move around the kitchen as you normally would. Here are the Freezer-Friendly Recipes I Made Before Surgery, along with how I froze them, and how I’ll reheat them!įrom experience, I can easily say the last thing you want to be doing while recovering from a surgery is worrying about food. With surgery coming up, I decided to spend time prepping meals for the freezer to enjoy during recovery.
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